Together, transforming the experience of aging.
Nancy and her husband, Alan, moved to Kendal at Oberlin in October 1993, the 
month that it opened its doors. Prior to their move, they researched communities across the country. There were certain criteria they were looking for including: financial integrity, opportunities for artistic endeavors, life long learning, a voice in the community, and excellent healthcare. They found these and much more. Read more of this post
Katie Hoover, Kendal at Oberlin registered dietitian, shared these healthy eating tips to help get us through the holidays without adding extra pounds. Enjoy!
This story, condensed from an article written by Barbara Thomas, appears in the November issue of The Kendalight. Accreditation by CARF-CCAC is an assurance of quality and stability for continuing care retirement communities, such as Kendal at Oberlin. Read more of this post
Ann stepping into the lap pool with her Mom’s help
Kendal is known for its sensitivity to the special needs of individuals and its ability to problem solve. Read more of this post
Another article from Kendal registered dietitian, Katie Hoover. Learn more about Amaranth, another option for whole grain goodness. Recipe included.
Amaranth is the common name for more than 60 different species of amaranthus, which are very tall plants with either purple, red, or gold flowers. Read more of this post
March is National Nutrition Month. What better time to focus on healthy eating? The theme for 2012 is “Get Your Plate in Shape,” emphasizing the new MyPlate program. The idea is to make simple changes in daily eating plans that will yield benefits for a lifetime. Kendal’s registered dietitian and the KaO Nutrition Committee are encouraging staff and residents to “Go for the Grain.” We’ll start with an informative piece on the benefits of Quinoa, written by Kendal’s registered dietitian, Katie Hoover. Read more of this post
Kendal staff members sometimes share articles of interest to older adults with residents. This health & wellness article, written by Kendal’s clinical dietitian, appeared in The Kendalight, the monthly newsletter written by Kendal residents.
What is the difference between Probiotics and Prebiotics? Prebiotics are nondigestible nutrients used as an energy source by certain beneficial natural bacteria, Probiotics. Read more of this post
